Down 5 more lbs. I know that it won't keep up at this rate but it feels really good while it does.
Anyway I am going to my sister's today. And will check to make sure there is still some Laughing Cow and Celery there first. YEAH!!!!!
I was kind of worried that I hadn't been as good because I haven't been writing all of my calories down but it looks like I am still making healthy choices and that is what really makes the difference.
Only 7 more pounds to that first goal!!!!
I am so excited.
Saturday, January 16, 2010
Wednesday, January 13, 2010
This is why you should never weigh yourself daily
Earlier yesterday I was down 1.5lbs and now I am right back where I was on Saturday, which is frustrating because I have been really sticking to it. It makes it harder to stay good when there is no change. "Why should I it isn't going to make a difference anyway?" shut up internal voice of dissension, we are going to keep on keeping on. I really should have made a better choice for breakfast today as it needs to carry me through until about 1pm and all I am having is a whole wheat bagel with some low cal cream cheese (1.5TBS) and coffee. More protein would have been helpful but it is too late now. I will bring a fiber bar to curb the hunger til lunch.
Gotta go get ready for a busy, hopefully calorie burning day at work.
Gotta go get ready for a busy, hopefully calorie burning day at work.
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