Weighed in and gained back less than I thought...at least I am not back where I was when I started. (just shy by 22lbs. but hey who is counting...oh right that is part of the word ac'count'able isn't it..)
Anyway, I haven't hardcore started back on track but had a yummy salad with chicken breast sliced on it for lunch and have been pretty good today. (I did skip breakfast but had to make it to an appointment and so didn't have time.)
Oh well, I am going to get better at this as time goes by, that is what I have learned from past experience. The more you work at it the longer you do it the better you get at it.
So here is to, keeping on keeping on.
Friday, July 9, 2010
Monday, July 5, 2010
THIS HAS GOT TO STOP!!!!!!!!!
Okay, I went swimming with my friend Deb today and we were talking about how we both want to get healthy and I realized I just need to get back on track.
This week may not be the best week for it but it is going to be a one day at a time thing.
Tomorrow I am going to weigh in and reset everything.
Greg and I are going out on Wednesday and while I know it isn't going to be a good day I can make the day before and each day after it good.
I am starting my new job soon and don't want to start it feeling this unhealthy and bad about myself.
The pool is open and I should do laps each day, there is no reason not too. (except when I have been sunburned)
This is it I am back on track and ready to roll baby!
This week may not be the best week for it but it is going to be a one day at a time thing.
Tomorrow I am going to weigh in and reset everything.
Greg and I are going out on Wednesday and while I know it isn't going to be a good day I can make the day before and each day after it good.
I am starting my new job soon and don't want to start it feeling this unhealthy and bad about myself.
The pool is open and I should do laps each day, there is no reason not too. (except when I have been sunburned)
This is it I am back on track and ready to roll baby!
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