Okay, I went swimming with my friend Deb today and we were talking about how we both want to get healthy and I realized I just need to get back on track.
This week may not be the best week for it but it is going to be a one day at a time thing.
Tomorrow I am going to weigh in and reset everything.
Greg and I are going out on Wednesday and while I know it isn't going to be a good day I can make the day before and each day after it good.
I am starting my new job soon and don't want to start it feeling this unhealthy and bad about myself.
The pool is open and I should do laps each day, there is no reason not too. (except when I have been sunburned)
This is it I am back on track and ready to roll baby!
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Swimming! *light bulb*! Did I hear swimming. LOL!
ReplyDeleteLove ya,
K