didn't changes

Yeah, so now it looks like I only lost 2lbs but I am still where I thought I was after this week so YEAH GO ME!!!!
Really do need to get back to eating regularly, that may be the goal of the week this week. To redevelop some normalcy in my diet and sleep habits. We shall see.

Weigh in day tomorrow

I will admit I didn't weigh in last week officially but I had gained 2lbs then at midweek this week I was down 4 from the last time I posted weigh in so technically that was a 6lb loss, not surprising when you aren't eating too much but still; we shall have to see what tomorrow's weigh in reveals. Dum Dum Dum Dum (should sound ominous)

New idea for Jenny Craig

The stress can't sleep diet. (throw in having bought my first pack of cigarettes in 3 years, and you can watch the pounds melt away.)
Not really the most uplifting post but certainly honest.
Today is the first day of the rest of your life, you can do this. Not hungry today though so the minimum may have to be reached with fairly empty calories and coffee. (red cream soda anyone?)