I have got to get on track and thus, I am doing a SlimFast (TM) fast on Monday. That's right all shake day. Jealous? I know you are. I need to shrink my stomach back down though so that it doesn't feel quite so empty when I eat normal sized portions...and no what they serve you at restaraunts are anything but normal sized portions.
Breakfast: Chocolate Royale SlimFast (TM)1scoop, 1% milk 4 oz., Iced Coffee 8oz., 1 packet of raspberry flavored vitamin c/energy powder. It is my version of an iced raspberry mocha, actually not too bad once you get used to it and it helps crush the cravings for something yummy from a coffee shop.
My SF rasp. mocha: 260 calories/55 fat calories
Same thing from a coffee shop: 480 calories/ 240 fat calories
Looks like mine wins.
Now all I need is some really great ground turkey recipes and I will be all set.
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