I am not sure if I trust this but, 1 cup of dry shredded cabbage only has 20 calories so...it would kind of make sense that it would take more energy to digest such a fiberous food than that. Also Walden Farms(tm) has a Coleslaw dressing that is calorie free. (don't ask how they do it I don't know and I am not sure that I want to know) so I could have 1 cup of coleslaw and not count it towards my calories. Much more appealing than 6 dill pickle spears. Although those are great too. Also 1/2 cucumber has only 15 calories and celery 8 calories per stalk, that combined with the no calorie Walden Farms(tm) ranch dip I ordered makes for one very full yet sticking to my calories for the day woman.
Today is fairly nice and I should head over to the pool but I don't feel like it....arrrgh will she or won't she.......
Drumroll please........
She did. I made myself go over to the pool and swam for about 10 mins straight. Only stopping for a few seconds at a time to catch my breath, so that is my exercise for today except I might ab roll later because it is a "cheat" day of sorts. (we are going for barbecue tonight).
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She should if only for the fact that it's rainy here (AGAIN) and we can't:)
ReplyDeleteHOORAY FOR YOU! You're awesome!
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