I can't believe it has been so long that I have been "off the wagon"
Well, better late than never.
I did however gain back 20lbs...how can I put on so quickly what it takes me so long to remove?
Oh well, time to focus on the future. My first goal is to lose that damned 20 I gained back.
Here are my goals in order for now, I will probably add more at some point:
1-lose the 20lbs I regained
2-lose the 24 to get me to a roundish number (no pun intended)
3- lose the 15 to get me to weight I was when Greg & I met
4- lose the 35 to be under 200
5- lose the 15 to get to my original goal weight
(might add more at that point, ya never know but I was feeling at my best at that weight so we shall see.
This week I am just getting back into the healthy eating habit, then maybe next week we can think about adding some exercise beyond the exercises my chiropractor gave me.
Too cold this week to walk anyway.
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Yeah! I've missed your blog! Faith
ReplyDeleteHello, Cannot wait to see you tomorrow. Love you tons,
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