That's right I wasn't even trying hard this week and still lost 3.6. I really need to make sure I just keep in the habit of good choices and I will accomplish all that I am hoping to. This can be done, it just takes patience (which I usually don't have) and persistence (which I have excessive amounts of so I guess it balances out right?)
This mornings breakfast is left over quiche, made with fat free feta and fresh spinach, and egg substitute. It was really good last night we will see how it stands up to reheats.
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Yeah Froggy!-Faith
ReplyDeleteAwesome job!!!!
ReplyDeleteHi Aunty,
ReplyDeletea.k.a. anty
Yipppeeeeeeeeee! Yay for you! Aweosome!
Can't wait to see you Saturday!
have a great day,
K