Sunday, July 5, 2009

Today was the only day

That I didn't exercise this week and it is only because my abs hurt so bad from the past couple of days work outs. I worked today though so I went at least 7000 steps so I figure it is still okay. I am going to work out tomorrow, and might even swim so there ya go.
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1 comment:

  1. TracyMonday, July 06, 2009

    WOW! You need to send some of your discipline this way. Great job! Love the ticker by the way!

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