Lost the 5lbs I gained last week, and an extra one to boot. (confusing since, I am never able to lose that much in a week.) Maybe I confused my body with loading it with bad for me stuff then going back to yummy food.
I am still hooked on the celery & Laughing Cow(tm) cheese, and blueberries were on sale this week so who is loving the Fiber One (tm), almond milk and blueberry combo? (me)
I made coleslaw again, this time I used a KFC(tm) recipe I found online, so it isn't the best for you but I substituted light mayonaise, and fat free milk, and low fat buttermilk and switched 1/2 of the sugar to Splenda(tm) so.... It isn't as bad as it could have been. I really do have to work out the calories though so that I can count it because the way I made it this time it is definitely not a "free food", much better for you yes but not free. (probably about 50 calories per 1/2 cup serving, I would guess but I will have to work it out for sure.
I have been much better about doing my exercises this week. I have done some everyday and my muscles are pretty sore today as yesterday I had the day off and did an extensive workout first thing.
Well, I should go get ready for work now.
You need to try this celery with Laughing Cow(tm) lite garlic and herb cheese though, seriously it is awesome. The cheese is only about $2.98 at Wallmart and sooooo worth it if you love and miss good cheese like I do.
Also I love my new weightloss ticker at the bottom of my blog...it let me know that I am 4lbs away from having lost 50lbs since Sept. I can't believe it!
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You're doing awesome!
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