Saturday, July 31, 2010

2 more down

It seems small but if I can consistently deliver 2lbs per week I will be at my first mini goal before Halloween!
My second mini goal before Greg's birthday and to the weight I was when I met Greg before my birthday. This can be done, I like breaking it up into bite sized pieces. Okay maybe I shouldn't have phrased it like food...now I want mini Snickers bars. Arrgh vicious food battle.
I can do this I am one of the strongest people I know...of course that could just mean I hang out with wimps....naw.

Friday, July 30, 2010

Right so week two back on track

It has gone pretty well considering. I have been pretty stressed and didn't "stress eat". (at least not until yesterday, but today is a new day right? right)
Today, I will make healthy choices and today I will be strong and self assured, and all that good stuff.
I feel as I get older I become less and less sure of myself, so that some days I feel like a different person than I used to be. Maybe I shouldn't be writing this on so little sleep, it probably isn't even making sense but since Kelsey is probably the only one following at this point I guess that doesn't matter.
I am less confident and more easily unnerved by others oppinions... Not good, I want to get healthy and be my self assured happy self.
I will do this.
I am having coffee right now and need to make a healthy breakfast choice. Tomorrow is weigh in. Let you know how that goes then...

Saturday, July 24, 2010

Back on track and kicking butt.

Okay so I started my new job and walk a minimum of 1 mile a day, (to and from the car) that coupled with my making much healthier choices for meals has resulted in the first week loss of 10lbs. THAT'S RIGHT 10lbs!!!!! I am very excited only 20lbs to my first mini goal. They are again as follows:

First:Back to where I was when I fell of the wagon.20lbs
Second:26lbs
Third:15lbs to where I was when I met Greg
Fourth:15lbs because the total to next goal was too daunting
Fifth:21lbs to major milestone
Sixth:19lbs to goal for reassesment

So let's see what comes of this.

Friday, July 9, 2010

Okay so...

Weighed in and gained back less than I thought...at least I am not back where I was when I started. (just shy by 22lbs. but hey who is counting...oh right that is part of the word ac'count'able isn't it..)
Anyway, I haven't hardcore started back on track but had a yummy salad with chicken breast sliced on it for lunch and have been pretty good today. (I did skip breakfast but had to make it to an appointment and so didn't have time.)
Oh well, I am going to get better at this as time goes by, that is what I have learned from past experience. The more you work at it the longer you do it the better you get at it.
So here is to, keeping on keeping on.

Monday, July 5, 2010

THIS HAS GOT TO STOP!!!!!!!!!

Okay, I went swimming with my friend Deb today and we were talking about how we both want to get healthy and I realized I just need to get back on track.
This week may not be the best week for it but it is going to be a one day at a time thing.
Tomorrow I am going to weigh in and reset everything.
Greg and I are going out on Wednesday and while I know it isn't going to be a good day I can make the day before and each day after it good.
I am starting my new job soon and don't want to start it feeling this unhealthy and bad about myself.
The pool is open and I should do laps each day, there is no reason not too. (except when I have been sunburned)
This is it I am back on track and ready to roll baby!